captain black bean mousse – ahoi!
unpeeled hemp protein cup – pink post workout power
HOT ginger SHOT – a real wake up call!
wild garlic pesto with cashew nuts
frozen blueberry heaven. icecream for a duvet day!
almond pudding for the soul with poache apples
red qunioa & lentil balls with simple sides
buckwheat salad quickie with 2 dressing choices
the lsf rules for the perfect green smoothie!
heartful green-chia bowl – creamy heaven i tell you!