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The Guide, by Kathy

eat more plants, in real life

$9 · 106-page PDF guide

Finding Vegan

The Vegan Guide

106 pages. Your standalone guide to vegan living.

$9· get the guide

The Vegan Course

Watch & Listen

Finding Vegan

The Vegan Guide

106 pages. Your standalone guide to vegan living.

$9· get the guide

Vegan chocolate peanut butter cups with creamy peanut butter centers and festive Halloween sprinkles.

Vegan Halloween Peanut Butter Cups

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Elbow pasta and broccoli coated in a creamy golden vegan cheese sauce made with cashews and sweet potato.

Vegan Mac 'n Cheese with Broccoli

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Baked Apple Cider Donuts

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Vegan chocolate layer cake covered in creamy vanilla funfetti frosting and colorful sprinkles.

Vegan Birthday Funfetti Cake

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Crunchy celery sticks topped with creamy peanut butter and chewy raisins make a classic ants on a log snack.

Ants on a Log + Variations

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Maple Peanut Butter Cookies

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Bright green juice made with green apple, ginger, and celery, with an optional sprinkle of cayenne on top.

Green Apple Ginger Celery Juice

healthyhappylife.com

KKathy Patalsky

A stack of homemade vegan chocolate Belgian waffles dusted with powdered sugar and topped with fresh strawberries on a rustic wooden table.

High-Protein Chocolate Waffles

freshfunflavor.com

RRhonda Jones

Vegan chocolate chip cookies with chunky walnuts, crisp edges, and gooey chocolate centers.

Chocolate Chip Cookies with Walnuts

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Stacked fudgy vegan chocolate brownies with shiny, crinkly tops and walnuts.

Crinkle-Top Brownies

healthyhappylife.com

KKathy Patalsky

A hearty sandwich stacked with barbecue-coated tempeh and crunchy, creamy cabbage slaw.

BBQ Tempeh Sandwich with Slaw

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Vegan + Soy-Free Birthday Cake

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Peanut sauce-coated noodles with tempeh cubes and wilted kale in a bowl.

Peanut Noodles with Tempeh and Kale

healthyhappylife.com

KKathy Patalsky

Cinnamon almond smoothie in a tall glass with a cinnamon stick and sliced almonds on top, with a jar of almond butter, whole almonds and banana slices beside it.

Cinnamon Almond Smoothie (21 g Protein, No Powder)

coachluke.com

CCoach Luke

No-Bake Vegan Chocolate Tart

thefoodieblog.com

Tthefoodieblog

Vegan pumpkin pie with a rich pumpkin spice and maple filling, topped with vanilla bean coconut whip.

Four Ingredient Vegan Pumpkin Pie

healthyhappylife.com

KKathy Patalsky

A thick, frothy creamsicle smoothie made with fresh citrus, creamy cashews, citrus zest and a hint of cinnamon.

Refreshing Creamsicle Smoothie

healthyhappylife.com

KKathy Patalsky

Tandoori tofu tikka is a vegan tikka recipe which can be made easily in air fryer. Yum!

Air fryer tofu tikka - delicious , vegan and gluten-free!

secondrecipe.com

Ssecondrecipe

Vegan Buttermilk Waffles

healthyhappylife.com

KKathy Patalsky

Rich vegan chocolate pie in a graham cracker crust topped with non-dairy whipped cream.

5 Ingredient Vegan Chocolate Pie

healthyhappylife.com

KKathy Patalsky

Pumpkin donut holes coated in coconut glaze with mini chocolate chip eyes to look like little ghosts.

Vegan Pumpkin Ghost Donut Holes

healthyhappylife.com

KKathy Patalsky

Editor’s pick

Three homemade vegan date bars with a golden oat crumble topping on a wooden board, with a bowl of dates in the background.

Chewy Date Bars

freshfunflavor.com

RRhonda Jones

Two thick slices of homemade vegan banana bread on a white plate, one topped with a pat of vegan butter, with a cup of coffee and the remaining loaf in the background.

One-Bowl Classic Banana Bread (Oil-Free)

freshfunflavor.com

RRhonda Jones

Silky golden butternut squash soup topped with avocado, greens, olive oil and paprika.

Vegan Butternut Squash Soup

healthyhappylife.com

KKathy Patalsky

Triple Berry Granola Bars

freshfunflavor.com

RRhonda Jones

Wraps filled with BBQ chickpeas, leafy greens, creamy avocado and brown rice.

BBQ Chickpea Salad Wraps with Avocado

healthyhappylife.com

KKathy Patalsky

Cinnamon Soy Latte

healthyhappylife.com

KKathy Patalsky

Toasty vegan grilled cheese sandwich with melted American and provolone-style cheeses between buttery slices of bread.

Vegan Grilled Cheese Sandwich from Chef

healthyhappylife.com

KKathy Patalsky

Rainbow Veggie Sandwich

healthyhappylife.com

KKathy Patalsky

Rich vegan chocolate walnut brownies with chewy edges and gooey chocolate chunks.

Vegan Walnut Brownies

healthyhappylife.com

KKathy Patalsky

The people behind the plates

Meet the creators

See all

Kathy Patalsky

@healthyhappylife · 267 recipes

secondrecipe

@secondrecipe · 9 recipes

Rhonda Jones

@freshfunflavor · 4 recipes

thefoodieblog

@kimmarlow · 2 recipes

Coach Luke

@coachluke · 2 recipes

Bragg

@bragg · 1 recipe

coming soon

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“You do not need to explain yourself to anyone.”

— Kathy, from The Guide

Learn Vegan · with Kathy

The Guide & The Vegan Course

The $9 Guide to read and revisit. The Vegan Course to Watch, Listen, Read and Plan.

Explore the Course & Guide